National Institute of Technology Mizoram is celebrating International Day of Yoga 2022 and organizing various events.


Following programs have been organised to celebrate International Day of Yoga-2022 

  SL No  Details about events 

A yoga session was organised from to 1st June 2022 to 14th June 2022 for the fraternity of NIT Mizoram. The session was for an hour from 6:30 am to 7:30 am every day. The yoga instructor ‘Ms. Harshil Bisht’ is an ex-cooperate and now a full-time yoga and life style trainer. The session was being organised in online platform so that students who are not in the campus can also get benefits of it. A good participation of students, faculty and staff is observed. Some of the screenshots of the session along with the banners are shown below.


One day Webinar on "Importance of Yoga and Ayurveda":

As Ayurveda and Yoga are interrelated, they together encompass healing disciplines in the body. On the one hand, Ayurveda rejuvenates the body; on the other, Yoga deals with the purification of mind and consciousness. Thus, together they both complement and embrace each other. Though, Yoga and Ayurveda both originate from India. Number of misconceptions are still there among us. Therefore, a webinar was organised on ‘Importance of Yoga and Ayurveda’ on 11th June 2022 using online platform. The expert Dr. Kavitha B. M (Ayurveda consultant, Ayur-central, Bengaluru) delivered her talk and clarified different misconception and also clarified the doubts of the audiences. 


NIT Mizoram distributed Yoga T-shirt to the faculty and staff of NIT Mizoram to spread and encourage them to practice yoga. The T-shirt has the logo of international day of yoga and NIT Mizoram.